Tea myths under the magnifying glass: Truth or Fiction?

Tea has accompanied mankind for centuries. Delve into the world of tea and discover scientific facts and persistent myths. Ready to uncover the secrets? Source: iStockphoto - Pekic ______ ____ 01.05.2025 | K. Keller

The origin of tea: a goat legend?

[{"selector":"#anim-7e3b6749-a50e-4b4c-820a-cbfc846e9559 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tea was discovered by the Chinese emperor Shennong around 2737 BC when he dropped leaves into his boiling water. Source: Pexels - nappy ______ ____

A miracle antioxidant? Maybe not quite...

[{"selector":"#anim-89f5f3b2-a12c-4a10-83f8-1970a37aeff1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tea contains flavonoids with antioxidant properties , but their absorption may be lower than expected. Source: Pexels - Anna Pou ______ ____

Rooibos is tea? Reveal the truth!

[{"selector":"#anim-346e8f98-40f9-4579-90ad-07c0b71fa8bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Rooibos is not real tea. It is obtained from the leaves of the Aspalathus linearis shrub in South Africa and is one of the herbal infusions. Source: Pexels - Lorena Martínez ______ ____

Milk destroys the health of tea? This will surprise you!

[{"selector":"#anim-60208a8d-6d4b-4de1-88b0-2e7e48b8fbff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Adding milk to tea does not impair its antioxidant effects. A 2019 study found no difference. Source: Pexels - cottonbro studio ______ ____

A caffeine life-booster? Depends on the type!

[{"selector":"#anim-9eb5f078-bce5-418b-9a07-1a3bb12fd62d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Black tea contains more caffeine than green tea . The average cup of black tea has 47 mg of caffeine, green tea 28 mg. Source: Pexels - Hasan Albari ______ ____

Herbal teas: really teas?

[{"selector":"#anim-c39ad0b8-cd9d-43dd-bb55-c9264162b001 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Genuine tea comes from Camellia sinensis. Herbal infusions like chamomile are not true teas. Source: Unsplash+ - Mila ______ ____

The teabag was a coincidence? History will surprise you!

[{"selector":"#anim-652b36fa-c093-45bc-8756-1106b056b3c8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] The tea bags were created by mistake in 1908 when Thomas Sullivan sent samples in silk bags. Source: Unsplash+ - Nathan Dumlao ______ ____

Green tea and weight loss: myth or fact?

[{"selector":"#anim-00b6da8c-b8e4-4748-b29a-12c0b2711c8d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Green tea may slightly increase metabolism , but don't expect miraculous effects on weight. It's about overall diet and exercise. Source: Pexels - Polina Tankilevitch ______ ____

Tea is better than coffee for your health?

[{"selector":"#anim-5d09cef8-6644-4a6a-a97d-c88aa1411e98 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tea is rich in antioxidants , coffee improves alertness. Both drinks can be part of a healthy lifestyle. Source: iStockphoto - Osobystist ______ ____

White tea is the least processed and therefore the best for health?

[{"selector":"#anim-c080daec-5ea9-4fc8-99f4-d9c33fce45fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":25000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] White tea has strong anti-cancer effects and protects against heart disease. It contains high levels of antioxidants. Source: Pexels - Teona Swift ______ ____ Next STORY