Is toxic air pollution destroying your heart? Cardiologist shares 5 tips to protect yourself
The cleanliness of the air around us has a big impact on our lives. It may seem like nonsense to some, but living in a city full of smog can…
L. NovakSlideshows
Health and beauty
L. NovakLifestyle
Lies that most of us have told at least once
I pride myself on never lying. I hate it. It’s just that sometimes you don’t have to tell the truth literally. embellish it a little. Being completely honest has backfired…
L. NovakGastro
Which foods you should not eat raw and why it is better to cook them
There are some foods that need to be prepared before consumption. We all know that chicken or eggs are dangerous raw. So it is true that many of my friends…
Šárka CvrkalováHealth and beauty
Does retinol thin the skin? Experts explain a common myth
When you say retinol, most people’s first thought is skin care. I associate the word with vitamin A1, which is important to the body in more ways than one, but…
Šárka CvrkalováPel mel
Easter recipes from around the world that are worth trying
Easter is a holiday associated with many traditions. In many countries, the symbol we associate with this holiday is the lamb and eggs. And this is then reflected, of course,…
Šárka CvrkalováHouse and garden
Foods you shouldn’t put in plastic containers: they impair taste and shelf life
I have had plastic food containers in my home for many years. However, a few years ago I started getting glass resealable containers instead . My husband brings his lunches…
L. NovakHealth and beauty
Fruits that can help with weight control
Fruit is commonly seen as such a friend that helps you not to stray from the path towards an unhealthy diet. Whenever you hear some information about diets, fruit tends…
A. UrbanHealth and beauty
Less fat, lots of iron: meat that can be an interesting alternative to beef
Lately, I eat mainly poultry meat or fish. Since I went on a diet due to high cholesterol, I try to avoid pork meat altogether. I only have beef once…
Šárka CvrkalováPel mel
When the age on the screen doesn’t match the reality: Which actors were too young or too old for their characters
When I read the Harry Potter books, I imagined some of the characters in a very different way than I later came to know them in the films. Maybe it…
Šárka CvrkalováHouse and garden
First aid for herbs after frost: How to tell if your rosemary is really dead or just sleeping
Rosemary is one of my favourite herbs along with basil. In our garden, rosemary has its place of honour. In just three years it has grown a lot, and so…
L. Novak