4 hot drinks that science says hydrate like water
I will not be reluctant to admit without torture that I neglect sufficient fluid intake. Everyone keeps saying that water is good, well, but apparently my taste buds vote against…
A. UrbanSlideshows
Health and beauty
A. UrbanHealth and beauty
This is the best snack for losing visceral fat: Eat it every day
Let’s just say I’ve never been the skinniest person. I’ve had weight problems since I was in school. And unfortunately, I didn’t start doing anything about it until quite late.…
Šárka CvrkalováPel mel
Your Chinese zodiac sign says more about you than you want to admit
A horoscope can reveal a lot about a person. And I don’t mean a horoscope in a magazine, which one tends to laugh at, but actual astrological knowledge that really…
Šárka CvrkalováLifestyle
Extreme regeneration. Axolotls grow part of their brains, an African mouse regenerates its cartilage, a zebra finch can regenerate its heart
I recently had a sleepover at a friend’s house who’s a veterinary nurse. Of course, I wasn’t surprised that she has a small zoo at home. But this was the…
Šárka CvrkalováHealth and beauty
Hypertension and diabetes often come together: A reason doctors have long overlooked
Type 2 diabetes and high blood pressure may have common roots. Apparently, these two diseases often come together. So if you have diabetes, it’s a good idea to keep an…
L. NovakHouse and garden
Austrian farmer celebrates success with edamame, a Japanese crop that naturally loosens the soil and adds nitrogen
Edamame is a health food that until recently I knew mainly as part of the poke I bought. I’ve come across it in a few Asian stores, it can be…
Šárka CvrkalováNews
Just 20 minutes a day without cream and your body will come alive: Why spring sun is more important than expensive SPF, says expert
I’ve never been the type to over-lubricate. In my youth, I didn’t even use conventional creams much less sunscreens. I only used SPF 50 at the seaside, where I was…
L. NovakFinance
Will cash disappear from our wallets altogether as banks in Europe start restricting access to banknotes
Restrictions on cash transactions have become a reality. In Poland, they apply mainly to entrepreneurs. Currently, businesses are subject to cash transaction limits of up to PLN 15 000 and…
L. NovakHealth and beauty
Forget sugary sodas, coconut water is a low-calorie reboot for a tired body
Until a few years ago, I was addicted to sugary drinks. Carbonated sodas are actually the worst thing for your body. And even though I knew it, getting rid of…
Šárka CvrkalováPel mel
Well-known historical “truths” that don’t really apply
Almost every day I see people simply believing what they read without checking the facts. Sometimes this is difficult because we often perceive as true even facts confirmed by scientists…
Šárka Cvrkalová