The one step that can reduce your cancer risk: you keep putting it off
Want to reduce your cancer risk but don’t know where to start? Maybe you’re waiting for a tip on an exotic superfood or a challenging workout plan. But the truth…
Health and beauty

Want to reduce your cancer risk but don’t know where to start? Maybe you’re waiting for a tip on an exotic superfood or a challenging workout plan. But the truth…
Pel mel

Death. A word that has always aroused respect and curiosity. Some fear it, others see it as a transition to another form of existence, others hope for an afterlife, while…
Gastro

The herb, whose aroma is reminiscent of sunny Italy, is now used mainly to flavour food, but its history and use go far beyond pizza sauce and spaghetti. Our ancestors…
Health and beauty

Porridge is undoubtedly one of the most popular breakfasts for anyone who wants to start the day healthy and lose weight at the same time. Although oatmeal, oatmeal or buckwheat…
Travel

Some natural phenomena may last only seconds, but they can be indelibly etched in the memory. Thanks to mobile phones, cameras and social media, people all over the world can…
Health and beauty

Drinking alcohol is a normal part of social life for many people – toasts at parties, a glass of wine with dinner or a beer after work are commonplace in…
Health and beauty

Nowadays, neither vegetarianism nor veganism seems like a radical lifestyle anymore, but rather a common dietary choice. A plant-based diet has become synonymous with health, sustainability and ethics. Whether you’ve…
Pel mel

It seems that nowadays, at least in advanced countries, we have everything that our ancestors could only dream of before. We have a constant supply of drinking water, electricity and…
Health and beauty

Beautiful and healthy skin, shiny hair or a youthful appearance do not have to be the result of expensive cosmetics. But the real secret to youth is often not in…
Pel mel

Growing your own vegetables, and healthy and organic ones at that, can be a hobby and alchemy at the same time. Just finding the right place and the right soil…