Flaxseed works as a natural bowel brush
When I started my healthy lifestyle a few months ago, I tried several natural products that friends recommended. I started adding chia seeds to my food, drinking warm water with…
Šárka CvrkalováArticles
Health and beauty
Šárka CvrkalováPel mel
Up to 60 meters per day: Some glaciers in the Arctic and Himalayas are growing, while most are retreating
We hear from all sides that the planet is warming. This should logically, in my humble common sense, mean that the glaciers are melting. When it’s warm, ice turns to…
L. NovakHealth and beauty
Impaired wound healing may be the first sign of diabetes, which damages blood vessels
Unfortunately, diabetes runs in the family. That’s why I watch my health and often the slightest symptoms scare me. I am well aware that impaired wound healing can mean that…
Šárka CvrkalováHealth and beauty
Salmon under scrutiny across Europe: Still no limits and no debate in Poland
Salmon is a very popular fish. It is tasty and very nutritious. Personally, I love fillet with skin with lemon sauce and potato puree. It has become synonymous with Christmas…
L. NovakQuizzes
TEST: Psychologists say: Imagining your ideal day reveals your personality and energy source
Each of us has a different rhythm, different dreams and a different way to spend a perfect day. But do you really know everything about yourself? You might be surprised…
O. MüllerPel mel
A washing machine on the plane will extend its life by years: even a slight tilt damages the drum
My washing machine does a dance lesson practically every time I turn it on. And I know that’s not entirely a good thing. The appliance should stand up straight because…
Šárka CvrkalováHealth and beauty
The impact of milk on human health: an expert advises when to drink it and when to skip it
When I was little, my grandmother always told me to drink a lot of milk to be healthy and have strong bones. Now that I’m older and have occasional intestinal…
Šárka CvrkalováNews
The end of filtered honey: the EU bans the sale of pollen-free products from June
In my opinion, honey is an ingredient that everyone should have at home. But there are two extremes and I have them both among my friends. The first is the…
Šárka CvrkalováFinance
Big change for Polish seniors: new rules for widows’ pensions from 2027
Widow’s pensions will increase in 2027. The Social Insurance Institute has increased the share of the second benefit from 15% to 25%. This means up to 450 zlotys more per…
L. NovakFinance
Underage Polish driving debts soar, complicating their entry into adulthood
Travelling without a valid ticket can lead to big problems. Unfortunately, minors often travel illegally. Overall, more than 260 000 Poles face problems with undeclared travel. They are listed in…
L. Novak