Acupuncture is an ancient method of treatment that helps against chronic pain and stress. How does it work and what to expect from it?
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29.04.2025 | K. Keller
Up to 80% of patients with chronic pain report symptom relief after a few sessions of acupuncture. This technique restores balance.
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Acupuncture stimulates the nerves and activates the production of endorphins, which relieves pain and improves circulation.
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In 2020, more than 14% of Americans used acupuncture to treat pain. It helps with stress, anxiety, migraines and insomnia.
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Acupuncture was recognized by the WHO in 1972 as an effective therapeutic method. It has a thousand-year tradition from ancient China.
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The average patient undergoes 6-10 sessions before experiencing significant improvement. Sessions last 30-60 minutes.
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Acupuncture reduces cortisol by up to 60%, which significantly relieves stress and anxiety. Many people experience deep relaxation.
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Up to 70% of patients report immediate relief after acupuncture and experience a sense of relaxation and release.
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Acupuncture is very safe when performed by professionals. Side effects are rare and mild.
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The acupuncturist will ask detailed questions about your condition and explain how the session works. The first session can last up to 90 minutes.
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Acupressure can be as effective as acupuncture in treating pain. There are other alternatives such as laser acupuncture.
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