The wonders of acupuncture: how does it work?

Acupuncture is an ancient method of treatment that helps against chronic pain and stress. How does it work and what to expect from it?

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29.04.2025  |  K. Keller

What is acupuncture?

Up to 80% of patients with chronic pain report symptom relief after a few sessions of acupuncture. This technique restores balance.

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How does acupuncture work?

Acupuncture stimulates the nerves and activates the production of endorphins, which relieves pain and improves circulation.

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What does acupuncture cure?

In 2020, more than 14% of Americans used acupuncture to treat pain. It helps with stress, anxiety, migraines and insomnia.

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Did you know that acupuncture is over 2000 years old?

Acupuncture was recognized by the WHO in 1972 as an effective therapeutic method. It has a thousand-year tradition from ancient China.

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How long does acupuncture take?

The average patient undergoes 6-10 sessions before experiencing significant improvement. Sessions last 30-60 minutes.

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Can acupuncture help with stress?

Acupuncture reduces cortisol by up to 60%, which significantly relieves stress and anxiety. Many people experience deep relaxation.

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How do you feel during and after acupuncture?

Up to 70% of patients report immediate relief after acupuncture and experience a sense of relaxation and release.

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Is acupuncture safe?

Acupuncture is very safe when performed by professionals. Side effects are rare and mild.

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What to expect at the first session?

The acupuncturist will ask detailed questions about your condition and explain how the session works. The first session can last up to 90 minutes.

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What are the alternatives to acupuncture?

Acupressure can be as effective as acupuncture in treating pain. There are other alternatives such as laser acupuncture.

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